New to meditation? Need some help getting started? You’re in luck! We at OmStars have put together this simple Beginners Guide to Meditation to help you get started!
Imagine how much easier it would be to practice yoga if you had the tools needed to help you recover quickly from injury, and prevent future injuries from occurring.
Imagine how much easier it would be to practice yoga if you had the tools needed to help you recover quickly from injury, and prevent future injuries from occurring.Now, you do! Introducing Prehab for Yoga! This is a brand-new yoga course, created by Dr. Jacob, and it’s only available on OmStars.com.
We want to hear from our members at OmStars.com! This month we reached out to one of our subscribers, and she was kind enough to share her story with us. Read her story below and be sure to check her out on Instagram as @Colombianyogi!
It’s so easy to give our power away.
It all has to mean something. life is so delicate, ephemeral, passing in one breath like the inflowing and outgoing tide. Here one moment, immersing us and flooding us, and gone the next, footprints washed away without a trace, only to begin the cycle one more time.
I have always wanted to travel. In high school I ventured around the U.S. on debate trips and that was the beginning of a yearning to explore and see the world.Read More