Honestly, a bigger problem was that having anxiety made me feel like a failure as a yoga practitioner and teacher. How could I have anxiety if the focus of my ...
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November 15, 2021 -
November 11, 2021 How to do Triang Mukha Eka Pada Paschimottanasana
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November 8, 2021 Plant-Based (Vegan) Holiday Recipes
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November 4, 2021 How to do Parsvakonasana A (Extended Side Angle Pose)
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October 28, 2021 How to do Cow Face Pose (Gomukhasana)
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October 25, 2021 Embracing the Body Experiencing Invisible Disability Through Yoga
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October 21, 2021 How to do Leg Behind the Head Pose (Eka Pada Sirsasana)
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October 18, 2021 An Interview with Kateřina Hilerova
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October 14, 2021 How to do Bow Pose (Dhanurasana)
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October 11, 2021 Mindful Practices for Whole-Body Self-Acceptance
