Knowledge is never knowledge until shared. The posture of Bharadvajasana with a spinal twist looking over the shoulders is symbolic of the effort we all can make look beyond ourselves, ...
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August 21, 2020 -
August 17, 2020 Top Three Yin Yoga Postures to Relieve Stress
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August 14, 2020 For Yogis with Chronic Illness or Cancer
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August 10, 2020 Why Yoga is not a safe space for all – Part 1
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August 6, 2020 One Arrow, A Thousand Arrows
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July 28, 2020 The Cultural Appropriation of Sanskrit
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July 22, 2020 It’s Time to Make Peace with Your Hormones
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July 14, 2020 Interview with Susanna Barkataki
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July 8, 2020 Your Quarantine Yoga Practice (and Progress) Looks Different, and That’s Okay
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July 1, 2020 How To Do A Handstand: Your 30-Day Journey with Kino