A flow class will get your juices flowing, a restorative class will bring you to a state of deep relaxation, and a yin class will make you ache. Fun, right? ...
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September 4, 2020 -
August 31, 2020 Bakasana (Crane Pose) – Living with Equanimity
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August 28, 2020 Thoughts on the Privilege of White Motherhood and Whether or Not We Are the Problem
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August 24, 2020 What is Mudra and How to Do It Respectfully?
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August 21, 2020 Yoga Stories Series: Bharadvajasana
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August 17, 2020 Top Three Yin Yoga Postures to Relieve Stress
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August 14, 2020 For Yogis with Chronic Illness or Cancer
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August 10, 2020 Why Yoga is not a safe space for all – Part 1
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August 6, 2020 One Arrow, A Thousand Arrows
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July 28, 2020 The Cultural Appropriation of Sanskrit