You walk into yoga class and by the end of it, you have probably heard some terms like “namaste” “sutra” “drishti” or “mandala”. If you’ve never questioned the meaning behind ...
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July 28, 2020 -
July 22, 2020 It’s Time to Make Peace with Your Hormones
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July 14, 2020 Interview with Susanna Barkataki
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July 8, 2020 Your Quarantine Yoga Practice (and Progress) Looks Different, and That’s Okay
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July 1, 2020 How To Do A Handstand: Your 30-Day Journey with Kino
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June 29, 2020 Marsha’s Dharma: Yoga and Social Justice
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June 23, 2020 Healing Ashtanga Yoga Through Radical Unlearning and Co-Creation of Community
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June 18, 2020 Celebrating International Yoga Day with Yoga Gives Back
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June 16, 2020 Dismantling Racial Barriers in Wellness
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June 8, 2020 We’re listening and we are committed to learning
