When I teach yoga, I often say to my students “as you are.” For example, “as you are, breathe in through your nose and out through your mouth.” What I ...
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May 28, 2019 -
May 23, 2019 How to Make Your Own Dukkah
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May 22, 2019 Visual, Aural, or Kinesthetic
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May 16, 2019 Ayurvedic Potion: Adaptogenic Golden Mylk
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May 14, 2019 I Felt the Power of Yoga
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May 9, 2019 3 Tips To Get Your Family Hooked On Green Smoothies
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May 7, 2019 Create a Soul Inspired Intention
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May 4, 2019 Moon Day – May 4th New Moon
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May 2, 2019 Creamy Tomato Pasta with Devyn Howard
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April 30, 2019 A Simple Sequence for Gentle Yoga with Kaitlyn
