OmStars – Page 53 – Online yoga classes for beginners and advanced yogis

February 14, 2019
Chocolate and Raspberry Smoothie Bowl

The smoothie bowl craze that’s been blending its way into society over the last few years ins’t over yet, and we are so excited to share this raw, plant-based treat ...

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Category: Recipes
February 13, 2019
Rewriting Our Body Narratives with Compassion

“Body image is not a fact.” I first heard this statement while in treatment for an eating disorder. I remember sitting in group therapy feeling outright annoyed upon hearing this ...

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Category: Culture
February 12, 2019
Reevaluating your New Years Resolutions – A Guide for Yogis

At the beginning of each and every year, many of us begin with a set of resolutions intended to help us better our lives in some way, shape, or form. ...

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Category: Culture
February 5, 2019
Challenge Update: Supporting Young Families in India

Last year, Omstars teamed up with Sahara Rose and Bhakti Chai for the #EatLikeAYogi challenge. Through this challenge, we had a goal to raise funds for the non-profit organization, OneProsper, ...

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Category: Culture
January 31, 2019
Sexy Salads ™️ Featuring Red Vein Sorrel

Adam Kenworthy may be one of the most creative salad creators we know! Each of his salads is unique, colorful and full of flavor. Today, we’re sharing his recipe for ...

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Category: Recipes
January 30, 2019
OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP

“Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and ...

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Category: Culture Leave a comment
January 22, 2019
The Power of Meditation

In the last 10+ years, both yoga and meditation have grown significantly in popularity across the globe. For most of us, however, the path of yoga begins with a focus ...

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Category: Practice Leave a comment
January 17, 2019
Sweet Potato Rosti

These are ridiculously easy, two ingredients and sweetly delicious. Team them with a burger, eggs or anywhere where you might be tempted by bread. Just be careful not top burn ...

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Category: Recipes Leave a comment
January 16, 2019
Exploring Yoga & Body Image with Omstars – The Yoga Network

Welcome to the “Exploring Yoga & Body Image” Blog Series on Omstars! We’ve gathered yoga teachers, social justice activists and inspiring critical thinkers to lead us on a deep dive ...

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Category: Culture Leave a comment
January 15, 2019
How to Balance Motherhood, Yoga, and Everyday Life

I get a lot of women asking me how I can possibly find time to do my yoga practice, take care of a baby, keep up with the house, and ...

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Category: Wellness Leave a comment