Omstars – Page 53 – Online yoga classes for beginners and advanced yogis

March 20, 2019
How to Be an Ally to Fat Folks in your Yoga Community

When you picture a fat person practicing yoga, what do you see? I recognize ‘fat’ is subjective, that some of you might feel uncomfortable with my using the word. It’s ...

Read More

Category: Culture
March 13, 2019
Why it’s Not Just Up to You to Heal Your Own Body Image

It’s easy for me to rhapsodize about the way yoga has held me in my relationship with my body. Like so many of us from so many backgrounds, my early ...

Read More

Category: Culture
February 27, 2019
How To Speak Lovingly About Larger Bodies

“How can I lovingly refer to larger-bodied people in my yoga classes?” This question was posed by a thin, white, woman-identified yoga teacher in a weekend immersion focused primarily on ...

Read More

Category: Culture
February 19, 2019
Every Body is a Yoga Body.

When Michelle Bowler came across some less than kind comments on an image we shared on instagram late last year, she felt the need to speak up and help educated ...

Read More

Category: Practice Leave a comment
February 14, 2019
Chocolate and Raspberry Smoothie Bowl

The smoothie bowl craze that’s been blending its way into society over the last few years ins’t over yet, and we are so excited to share this raw, plant-based treat ...

Read More

Category: Recipes
February 13, 2019
Rewriting Our Body Narratives with Compassion

“Body image is not a fact.” I first heard this statement while in treatment for an eating disorder. I remember sitting in group therapy feeling outright annoyed upon hearing this ...

Read More

Category: Culture
February 12, 2019
Reevaluating your New Years Resolutions – A Guide for Yogis

At the beginning of each and every year, many of us begin with a set of resolutions intended to help us better our lives in some way, shape, or form. ...

Read More

Category: Culture
February 5, 2019
Challenge Update: Supporting Young Families in India

Last year, Omstars teamed up with Sahara Rose and Bhakti Chai for the #EatLikeAYogi challenge. Through this challenge, we had a goal to raise funds for the non-profit organization, OneProsper, ...

Read More

Category: Culture
January 31, 2019
Sexy Salads ™️ Featuring Red Vein Sorrel

Adam Kenworthy may be one of the most creative salad creators we know! Each of his salads is unique, colorful and full of flavor. Today, we’re sharing his recipe for ...

Read More

Category: Recipes
January 30, 2019
OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP

“Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and ...

Read More

Category: Culture Leave a comment