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  • March 13, 2019

    Why it’s Not Just Up to You to Heal Your Own Body Image

    Why it’s Not Just Up to You to Heal Your Own Body Image

    It’s easy for me to rhapsodize about the way yoga has held me in my relationship with my body. Like so many of us from so many backgrounds, my early ...

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    Category: Culture
  • February 27, 2019

    How To Speak Lovingly About Larger Bodies

    How To Speak Lovingly About Larger Bodies

    “How can I lovingly refer to larger-bodied people in my yoga classes?” This question was posed by a thin, white, woman-identified yoga teacher in a weekend immersion focused primarily on ...

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    Category: Culture
  • February 19, 2019

    Every Body is a Yoga Body.

    Every Body is a Yoga Body.

    When Michelle Bowler came across some less than kind comments on an image we shared on instagram late last year, she felt the need to speak up and help educated ...

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    Category: Practice Leave a comment
  • February 14, 2019

    Chocolate and Raspberry Smoothie Bowl

    Chocolate and Raspberry Smoothie Bowl

    The smoothie bowl craze that’s been blending its way into society over the last few years ins’t over yet, and we are so excited to share this raw, plant-based treat ...

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    Category: Recipes
  • February 13, 2019

    Rewriting Our Body Narratives with Compassion

    Rewriting Our Body Narratives with Compassion

    “Body image is not a fact.”  I first heard this statement while in treatment for an eating disorder. I remember sitting in group therapy feeling outright annoyed upon hearing this ...

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    Category: Culture
  • February 12, 2019

    Reevaluating your New Years Resolutions – A Guide for Yogis

    Reevaluating your New Years Resolutions – A Guide for Yogis

    At the beginning of each and every year, many of us begin with a set of resolutions intended to help us better our lives in some way, shape, or form. ...

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    Category: Culture
  • February 5, 2019

    Challenge Update: Supporting Young Families in India

    Challenge Update: Supporting Young Families in India

    Last year, Omstars teamed up with Sahara Rose and Bhakti Chai for the #EatLikeAYogi challenge. Through this challenge, we had a goal to raise funds for the non-profit organization, OneProsper, ...

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    Category: Culture
  • January 31, 2019

    Sexy Salads ™️  Featuring Red Vein Sorrel

    Sexy Salads ™️  Featuring Red Vein Sorrel

    Adam Kenworthy may be one of the most creative salad creators we know! Each of his salads is unique, colorful and full of flavor. Today, we’re sharing his recipe for ...

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    Category: Recipes
  • January 30, 2019

    OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP

    OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP

    “Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and ...

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    Category: Culture Leave a comment
  • January 22, 2019

    The Power of Meditation

    The Power of Meditation

    In the last 10+ years, both yoga and meditation have grown significantly in popularity across the globe. For most of us, however, the path of yoga begins with a focus ...

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    Category: Practice Leave a comment
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

Kino Macgregor

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