By Kino MacGregor The Sacred Geometry of Triangle Pose: History, Benefits, and Symbolism of Utthita and Parivr̥tta Trikoṇāsana Among the archetypal forms of modern yoga, few are as enduring or ...
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August 20, 2025 -
August 13, 2025 Vṛkṣāsana (Tree Pose): History, Myth, and Mastery of Yoga’s Most Iconic Balance
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August 6, 2025 Navāsana: Floating in the Fire of Practice
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July 24, 2025 How to Practice Trikoṇāsana: (Triangle Pose): A Step-by-Step Tutorial
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July 10, 2025 How to Practice Janu Sirsasana B (Head-to-Knee Pose, Variation B): A Step by Step Tutorial
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April 3, 2025 Mastering your Locust Pose (Shalabasana): Power, Posture, and Grace
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January 30, 2025 Modified Wide-Angle Seated Forward Bend (Upavistha Konasna): A Yoga Essential
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January 23, 2025 Mastering Janu Sirsasana A: Tips and Techniques
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December 26, 2024 Modified Cobra Pose: A Path to Better Posture
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December 5, 2024 Benefits of Tree Pose and How to Achieve It