By Vanessa Coomans Why it’s unique, and why it matters in today’s world Yin Yoga is a slow, meditative style of yoga where postures are held for longer time, 3 ...
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September 12, 2025 -
August 13, 2025 Vṛkṣāsana (Tree Pose): History, Myth, and Mastery of Yoga’s Most Iconic Balance
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July 24, 2025 How to Practice Trikoṇāsana: (Triangle Pose): A Step-by-Step Tutorial
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July 10, 2025 How to Practice Janu Sirsasana B (Head-to-Knee Pose, Variation B): A Step by Step Tutorial
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April 3, 2025 Mastering your Locust Pose (Shalabasana): Power, Posture, and Grace
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May 19, 2020 An Unmoving Mountain: Reflections from a 10 Day Vipassana Course
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April 21, 2020 Yoga Pose Tips: Upward Facing Dog
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October 29, 2019 Be Strong Yoga Challenge with Kino MacGregor
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June 4, 2019 Yoga, Journaling, and the Healing Power of Self-Discovery
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May 16, 2019 Ayurvedic Potion: Adaptogenic Golden Mylk