Practice Archives - Page 4 of 4

November 7, 2017
Asana as inner dialogue

Many of us who practice yoga have heard the quote from the ancient text Bhagavad Gita that “Yoga is a journey of the self, through the self, to the self”. ...

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October 31, 2017
The Discipline of Gratitude

There is so much to be thankful for everyday. There is so much to celebrate about this very moment. It’s a discipline of the mind to train yourself in the ...

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Category: Wellness Leave a comment
October 24, 2017
Yoga For All

The practice of yoga means a great many things to a great many people. For some, yoga is just an exercise. For others, yoga is a path to greater spiritual ...

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October 3, 2017
Rotate Your Pelvis: Yuval’s Secret Handstand Tip

I love being a student. There is something magical about learning from a true master. While I make time to study with my yoga teacher every chance I also love ...

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Category: Pose Tutorials Leave a comment
September 7, 2017
A Beginner’s Guide to Meditation

New to meditation? Need some help getting started? You’re in luck! We at OmStars have put together this simple Beginners Guide to Meditation to help you get started!

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September 7, 2017
OmStars Featured Member

We want to hear from our members at OmStars.com! This month we reached out to one of our subscribers, and she was kind enough to share her story with us. ...

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Category: Culture Leave a comment
September 7, 2017
It’s so easy to give our power away.

It’s so easy to give our power away.

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September 7, 2017
Even if you don’t see it Now, you will one Day.

It all has to mean something. life is so delicate, ephemeral, passing in one breath like the inflowing and outgoing tide. Here one moment, immersing us and flooding us, and ...

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Category: Culture Leave a comment