strength – Page 2

December 16, 2017
Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido

Everyone is going Magnolias with Omstars! Check out our NEW Limited edition print: Gold Magnolias yoga clothing line! Omstars have partnered up with Liquido and have our first beautiful print ...

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December 14, 2017
Forbidden Curry

Dive into this incredibly delicious curry recipe with fragrant spices, and rich flavours. Warming your body as the winter season approaches, this recipe is also packed with health benefits from ...

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December 12, 2017
Ustrasana: the subtlety of heart-opening

Not every yoga pose needs to bring you to edge of limits. Some poses lay the technical and anatomical foundation for deeper practice. It’s crucial that you apply healthy alignment ...

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Category: Pose Tutorials Leave a comment
December 4, 2017
Epic stuffed ravioli lasagna with stretchy cashew mozzarella

You guys, we did it. We had a dream, and we made that dream come true. Introducing our epic ravioli stuffed lasagna, that’s right, a lasagna stuffed with ravioli + ...

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December 1, 2017
Omstars New Yoga Challenge Course! Pssst…it’s free!

The Omstars #30dayyogaliving challenge course has been created to inspire, empower, and get you started on your yoga journey. After the holiday season busyness, returning to work, and family life ...

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Category: Practice
November 27, 2017
#upsidedowniscomingtotown with Holly Fiske

December is an exciting month for many reasons; spending time with family, enjoying the holiday season, the arrival of cooler weather and the ending of the year. Sometimes these can ...

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November 21, 2017
Yoga for Kids with Lexi Hidalgo

Welcome Lexi Hidalgo to the Omstars family as she releases her 11 episode course, Yoga for Kids. At 16-years-old, Lexi is Florida’s youngest certified yoga teacher, who found her passion ...

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November 16, 2017
Sweet Potato Chili

For everyone around the world experiencing the arrival of cooler weather, you’re probably craving something warm and filling to cozy you up on those rainy or snowy grey evenings. That’s ...

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November 14, 2017
Navasana: it’s all about balance

Navasana gets me every time in a Led Ashtanga Yoga class. No matter how much I practice or how many extra breaths I take on my own, I always suffer ...

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Category: Pose Tutorials Leave a comment
November 9, 2017
Coconut Mango Bars

As the weather starts to get chillier and more fall-like in New England, it’s very easy to start dreaming of traveling somewhere tropical. While a warm weather vacation may not be ...

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