There is no easy way to say this but the reality is that Ashtanga Yoga is in fact really hard. The longer you practice the more you forget what a ...
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February 6, 2018 -
January 29, 2018 Master These 3 Yoga Sutras
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January 9, 2018 Same Same but Different and Flipidy-Flip
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January 2, 2018 How Yoga Works: Part II
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December 26, 2017 Who needs Yoga?
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December 21, 2017 Plant-based recipes for the holiday season
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December 16, 2017 Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido
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December 12, 2017 Ustrasana: the subtlety of heart-opening
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December 4, 2017 Epic stuffed ravioli lasagna with stretchy cashew mozzarella
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December 4, 2017 Your body is not a car, it’s a living vehicle