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    Browsing tag: yoga

  • January 29, 2018

    Master These 3 Yoga Sutras

    Master These 3 Yoga Sutras

    The Yoga Sutras are a collection of aphorisms that teach yoga practitioners all about the 8 limbs of yoga. They are widely regarded as the leading authoritative text about yoga ...

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    Category: Practice Leave a comment
  • January 9, 2018

    Same Same but Different and Flipidy-Flip

    Same Same but Different and Flipidy-Flip

    If you have ever traveled to Thailand, I imagine you will invariably have come across the saying ‘same same but different’. Seemingly appropriate for almost any situation the interpretation, intended ...

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    Category: Culture Leave a comment
  • January 2, 2018

    How Yoga Works: Part II

    How Yoga Works: Part II

    Life is a mirror that reflects what’s in your heart. You see in others what is really within yourself. If you want to change your world, you have to start ...

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    Category: Practice Leave a comment
  • December 26, 2017

    Who needs Yoga?

    Who needs Yoga?

    The imagery of modern yoga has an ethereal edge.  Wherever we look, we see lissome bodies bending into improbable forms, and balancing elegantly on the precipice of medical disaster.  This ...

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    Category: Culture
  • December 21, 2017

    Plant-based recipes for the holiday season

    Plant-based recipes for the holiday season

    Preparing a warm and delicious meal with family and loved ones this holiday season can be a wonderful time to reconnect, spend quality time together and to catch up on ...

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    Category: Recipes Leave a comment
  • December 16, 2017

    Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido

    Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido

    Everyone is going Magnolias with Omstars! Check out our NEW Limited edition print: Gold Magnolias yoga clothing line! Omstars have partnered up with Liquido and have our first beautiful print ...

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    Category: Culture Leave a comment
  • December 12, 2017

    Ustrasana: the subtlety of heart-opening

    Ustrasana: the subtlety of heart-opening

    Not every yoga pose needs to bring you to edge of limits. Some poses lay the technical and anatomical foundation for deeper practice. It’s crucial that you apply healthy alignment ...

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    Category: Pose Tutorials Leave a comment
  • December 4, 2017

    Epic stuffed ravioli lasagna with stretchy cashew mozzarella

    Epic stuffed ravioli lasagna with stretchy cashew mozzarella

    You guys, we did it. We had a dream, and we made that dream come true. Introducing our epic ravioli stuffed lasagna, that’s right, a lasagna stuffed with ravioli + ...

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    Category: Recipes Leave a comment
  • December 4, 2017

    Your body is not a car, it’s a living vehicle

    Your body is not a car, it’s a living vehicle

    The yoga of yoga is never the pose itself. The pose is the method of experience, but it’s not meant to be your final destination. The key to unlocking flexibility ...

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    Category: Practice Leave a comment
  • December 1, 2017

    Omstars New Yoga Challenge Course! Pssst…it’s free!

    Omstars New Yoga Challenge Course! Pssst…it’s free!

    The Omstars #30dayyogaliving challenge course has been created to inspire, empower, and get you started on your yoga journey. After the holiday season busyness, returning to work, and family life ...

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    Category: Practice
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