I now feel at peace with my body. I appreciate what my body can do. There are times when I feel triggered by social media, but yoga philosophy has taught ...
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February 28, 2022 -
February 24, 2022 How to do Parsvakonasana (Extended Side Angle Pose)
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February 21, 2022 How to Start a Yoga Practice
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February 17, 2022 How to do Marichasana B
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February 14, 2022 An Interview with Jenny Perez
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February 10, 2022 How to do Kapotasana (King Pigeon Pose)
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February 7, 2022 What is Your Body Telling You?
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February 4, 2022 Moving Into Intermediate Series: When Are You Ready?
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February 3, 2022 How to do Hanumanasana (Yoga Splits)
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January 31, 2022 Finding a Yoga Home
