OmStars – Page 44 – Online yoga classes for beginners and advanced yogis

September 11, 2018
6 Reasons Why Yoga is Essential for Mountain Bikers

Here at Omstars, we truly believe that yoga is for every one, and we love sharing new information about how yoga can help make your life better. We recently spoke ...

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September 6, 2018
Hemp Tabbouleh

Now that it’s officially legal to eat Hemp in Australia I’m happy to make my recipe public. However you spell tabouli / tabbouleh my version is a blessing for those ...

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September 4, 2018
Practice Yoga Online with OMstars – Your Yoga Network

As more and more people become aware of the benefits of yoga, more and more people are starting to look for places to practice yoga online. Even though there are ...

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August 30, 2018
RAW MINI LIME TARTS

I love this raw recipe because it’s SO much easier to make than a baked one! This crazy dairy-free, gluten-free, vegan remake of your favourite traditional dessert is one not ...

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August 28, 2018
An Interview with Erica Tenggara

Who is Erica Tenggara? You may have seen her course on OMstars, or maybe you follow her on instagram, but we wanted to know more – about who she is ...

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August 16, 2018
Blackberry, Ginger & Shiso Sorbet

Summer is winding down, but there’s still plenty of heat to go around. Lot’s of water and the occasional cool treat are great for beating the heat. That’s why we ...

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August 14, 2018
Parsvakonasana B Pose Guide

This standing twist of the Ashtanga standing sequence is rather complex with many moving parts. You may find that different teachers approach this pose differently, but each are aiming for ...

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August 10, 2018
Be Brave and Bloom Your Worth

“When we plant a rose seed in the Earth, we notice it is small, but we do not criticize it as rootless and stemless. We treat it as a seed, ...

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August 9, 2018
Lemon & Coconut Truffles

Natalie Prigoone is always coming up with recipes that are simple to make and delicious to eat! These coconut bliss balls (originally shared on her instagram) make the perfect low ...

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August 7, 2018
How to Use the Adductor Muscles to Refine Downward Dog

If you’r’e new to yoga, you might not be aware of how much awareness goes into every single pose in the practice. When we’re in tadasana (mountain pose) we’re not ...

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