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  • September 11, 2018

    6 Reasons Why Yoga is Essential for Mountain Bikers

    6 Reasons Why Yoga is Essential for Mountain Bikers

    Here at Omstars, we truly believe that yoga is for every one, and we love sharing new information about how yoga can help make your life better. We recently spoke ...

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    Category: Practice Leave a comment
  • September 6, 2018

    Hemp Tabbouleh

    Hemp Tabbouleh

    Now that it’s officially legal to eat Hemp in Australia I’m happy to make my recipe public. However you spell tabouli / tabbouleh my version is a blessing for those ...

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    Category: Recipes Leave a comment
  • September 4, 2018

    Practice Yoga Online with OMstars – Your Yoga Network

    Practice Yoga Online with OMstars – Your Yoga Network

    As more and more people become aware of the benefits of yoga, more and more people are starting to look for places to practice yoga online. Even though there are ...

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    Category: Practice Leave a comment
  • August 30, 2018

    RAW MINI LIME TARTS

    RAW MINI LIME TARTS

     I love this raw recipe because it’s SO much easier to make than a baked one!  This crazy dairy-free, gluten-free, vegan remake of your favourite traditional dessert is one not ...

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    Category: Recipes Leave a comment
  • August 28, 2018

    An Interview with Erica Tenggara

    An Interview with Erica Tenggara

    Who is Erica Tenggara? You may have seen her course on OMstars, or maybe you follow her on instagram, but we wanted to know more – about who she is ...

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    Category: Culture Leave a comment
  • August 16, 2018

    Blackberry, Ginger & Shiso Sorbet

    Blackberry, Ginger & Shiso Sorbet

    Summer is winding down, but there’s still plenty of heat to go around. Lot’s of water and the occasional cool treat are great for beating the heat. That’s why we ...

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    Category: Recipes Leave a comment
  • August 14, 2018

    Parsvakonasana B Pose Guide

    Parsvakonasana B Pose Guide

    This standing twist of the Ashtanga standing sequence is rather complex with many moving parts. You may find that different teachers approach this pose differently, but each are aiming for ...

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    Category: Pose Tutorials Leave a comment
  • August 10, 2018

    Be Brave and Bloom Your Worth

    Be Brave and Bloom Your Worth

    “When we plant a rose seed in the Earth, we notice it is small, but we do not criticize it as rootless and stemless. We treat it as a seed, ...

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    Category: Culture Leave a comment
  • August 9, 2018

    Lemon & Coconut Truffles

    Lemon & Coconut Truffles

    Natalie Prigoone is always coming up with recipes that are simple to make and delicious to eat! These coconut bliss balls (originally shared on her instagram) make the perfect low ...

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    Category: Recipes Leave a comment
  • August 7, 2018

    How to Use the Adductor Muscles to Refine Downward Dog

    How to Use the Adductor Muscles to Refine Downward Dog

    If you’r’e new to yoga, you might not be aware of how much awareness goes into every single pose in the practice. When we’re in tadasana (mountain pose) we’re not ...

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    Category: Practice Leave a comment
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

Kino Macgregor

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About OmStars

About OmStars

Welcome to the Omstars blog, where we share information about our online videos, courses and teachers, plus tips and tricks for your own yoga & meditation practices, plant-based recipes, lessons from ancient yoga philosophy, featured members, and stories from Kino! Stay informed about everything Omstars and live the yogi life with us! Join Omstars.com today!

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