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  • February 26, 2020

    Making Peace with My Body Paved the Way for Personal Empowerment

    Making Peace with My Body Paved the Way for Personal Empowerment

    A quiet, slow and deeply powerful sense of freedom was made possible when I declared a truce with my body. That sense of equanimity nothing short of astounding. It was ...

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    Category: Culture Leave a comment
  • February 21, 2020

    In Support of POC and Marginalized Folks in the Yoga Community

    In Support of POC and Marginalized Folks in the Yoga Community

    To understand why I feel strongly about providing resources to POC and marginalized populations who want to practice Yoga, I need to tell a little bit of my story. From ...

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    Category: Culture
  • February 18, 2020

    Encyclopedia of Yoga: Virabhadrasana A (Warrior I)

    Encyclopedia of Yoga: Virabhadrasana A (Warrior I)

    Virabhadrasana is named after the Warrior Virabhadra who, in traditional Indian mythology, was created out of a lock of the Hindu God, Shiva’s, hair–one of his dread locks that he ...

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    Category: Pose Tutorials Leave a comment
  • February 12, 2020

    Mind Your Own Body, and I’ll Do the Same

    Mind Your Own Body, and I’ll Do the Same

    Why Commenting on People’s Bodies Needs to Stop. How often do you find yourself commenting on your friend’s appearance? Why is it that our go-to compliment is, “Wow – you ...

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    Category: Culture Leave a comment
  • February 4, 2020

    Yoga Mythology Series: A Defeated King’s Last Words

    Yoga Mythology Series: A Defeated King’s Last Words

    The car suddenly stopped with a jerk. Liam got out of the car and opened the hood and started doing a meticulous inspection, it seemed that sun was getting hotter ...

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    Category: Culture Leave a comment
  • January 29, 2020

    Yogi-Bitionism: How Patriarchy Steals our Female Elders

    Yogi-Bitionism: How Patriarchy Steals our Female Elders

    Youth, for women, is a tremendous form of currency. And, this is the crux of my problem with yogi-bitionism. Yoga is, presumably, a space where we can find our intrinsic ...

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    Category: Culture
  • January 14, 2020

    Brussels Sprouts, Pistachio, and Cranberry Salad

    Brussels Sprouts, Pistachio, and Cranberry Salad

    As a child, Brussels sprouts were probably my most hated vegetable. Actually, I think they were the only vegetable I hated. I could only eat them if I had equal ...

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    Category: Recipes
  • January 8, 2020

    New Year, Same Me: Cheers to Radical Authenticity

    New Year, Same Me: Cheers to Radical Authenticity

    I am excited about the idea of existing in 2020. Mostly because as a kid, I used to imagine that cars would fly, that civilians would planet hop on a ...

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    Category: Culture
  • January 7, 2020

    Cruelty-Free Winter Coat Guide

    Cruelty-Free Winter Coat Guide

    “To live the yogi life means that you take responsibility for all of your actions, and the repercussions, really, of all of your choices.  Whether that’s food, diet, or lifestyle.  ...

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    Category: Culture
  • December 31, 2019

    Omstars Yoga Challenges of 2019

    Omstars Yoga Challenges of 2019

    When you practice yoga, you can literally help change the world. Part of being a yogi means giving back to the community, and here at Omstars, our favorite way to ...

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    Category: Practice
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

Kino Macgregor

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