New to meditation? Need some help getting started? You’re in luck! We at OmStars have put together this simple Beginners Guide to Meditation to help you get started!
Prehab for Yoga with Dr. Jacob
Imagine how much easier it would be to practice yoga if you had the tools needed to help you recover quickly from injury, and prevent ...
OmStars Featured Member
We want to hear from our members at OmStars.com! This month we reached out to one of our subscribers, and she was kind enough to ...
Smile more. Sulk less.
Smile more. Sulk less. Trust more. Question less. Surrender more. Fight less. Shine more. Hide less. Do more. Try less. Love more. Hate less.
Even if you don’t see it Now, you will one Day.
It all has to mean something. life is so delicate, ephemeral, passing in one breath like the inflowing and outgoing tide. Here one moment, immersing ...
Lessons from the Maldives
I have always wanted to travel. In high school I ventured around the U.S. on debate trips and that was the beginning of a yearning ...
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