OmStars – Page 51 – Online yoga classes for beginners and advanced yogis

April 25, 2019
A Cup of Rice

Growing up in the Middle East, rice was a staple in our home, and served as one of the foundations for our meals. In our home, basmati rice was the ...

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Category: Recipes
April 23, 2019
How to find your niche

In today’s day and age, with social media, people really want to be able to connect to you on a personal level. It’s really important when you’re coming into your ...

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Category: Culture
April 18, 2019
All Squashed Up

Here are some simple ways to make two types of squash, two ways. The varieties of squash for this dish include Acorn and Butternut. Ingredients Butternut Squash Acorn Squash ...

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Category: Recipes
April 17, 2019
Everyday Joy of Yoga Challenge

Sometimes it feels like you ask yourself a million questions. “Is there anything I could have done?” You would drive yourself crazy if you asked yourself that because what ifs, ...

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Category: Culture
April 15, 2019
Maintaining Peace, Equanimity, and Authenticity

I want to talk with you about what it means to maintain peace, equanimity, and authenticity in your walk in the world. As a yogi, it’s traditionally understood that you ...

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Category: Wellness
April 10, 2019
The Best Paleo Granola Bars

Whether you call them granola or muesli bars – these are vegan, free from refined sugar and grains. This makes them also a gluten free granola bar. In truth, ...

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Category: Recipes
April 9, 2019
Balancing a Career and a Yoga Practice

“I wish I had enough time for yoga.” How many times have you heard those words, or said them yourself? Something that I get asked about on a regular basis ...

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Category: Practice
April 4, 2019
Moon Day – April 5th New Moon

The New Moon in Aries on April 5th, at 15°, marks the beginning of a new cycle and is especially ripe with opportunity for new beginnings. The square to Saturn means ...

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Category: Practice
April 4, 2019
Vegan Chocolate Chip Cake with Minty Tofu Icing

This minty treasure is an absolute delight when paired with a cup of coffee, and desserts are always best when shared with a friend. Some of the best recipes are ...

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Category: Recipes
April 2, 2019
Plank Pose: Where the Body Goes the Mind Will Follow

If you’re looking for a quick strengthening, full body workout then these two poses give a lot of bang for their buck. Although Plank Pose and Upward Plank are two ...

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Category: Pose Tutorials