In the last 10+ years, both yoga and meditation have grown significantly in popularity across the globe. For most of us, however, the path of yoga begins with a focus ...
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January 22, 2019 -
January 17, 2019 Sweet Potato Rosti
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January 16, 2019 Exploring Yoga & Body Image with Omstars – The Yoga Network
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January 15, 2019 How to Balance Motherhood, Yoga, and Everyday Life
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January 10, 2019 Roasted Vegetable Stock
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January 8, 2019 Your Glutes in Backbends
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January 1, 2019 Top 10 Reasons to Take Sound Bath Classes in the New Year
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December 21, 2018 Managing Holiday Stress – A Practical Guide for Yogis
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December 20, 2018 Cozy Potato Leek Soup
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December 18, 2018 The Scar of Resentment
