Yogi Super Soup

A meal that will keep you warm on those chilly spring days, boost your immunity with a hearty dose of super greens, and free up time in your beautiful life.

This delicious soup is designed for those of us who enjoy healthy food, but don’t have a lot of time to spend in the kitchen. Enjoy a helping of this soup with a spoonful of sunflower seed butter for extra taste and nutrition.  Yoga teaches us to embrace the time we’re given, making this soup the perfect match for the dedicated yogi.


  • 8 Cups Greens Mixture (Baby Kale, Chard, and Spinach)
  • ½ Sweet Onion – Diced
  • 2 Tomatoes – Diced
  • 1 Leek
  • 32-Oz. Vegetable Broth
  • 1 Tsp Minced Garlic
  • Salt to taste
  • Pepper to taste
  • 1 tsp Rosemary
  • 1 tsp Thyme


  • Process greens, onions, and tomatoes in food processor making them easier to digest.
  • Cut leek into coins.
  • Place soup pot on medium heat, adding in vegetable broth.
  • Add in all ingredients.
  • Bring soup to boil for 5-10 minutes, stirring regularly.
  • Reduce heat, and allow soup to simmer for approximately 30 minutes.
  • Allow soup 5 minutes to cool before consuming.
  • This recipe yields approximately 5-8 servings.

Enjoy the comfort good food can bring. Namaste.

By Jodi Lane


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