In the last 10+ years, both yoga and meditation have grown significantly in popularity across the globe. For most of us, however, the path of yoga begins with a focus ...
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January 22, 2019 -
January 1, 2019 Top 10 Reasons to Take Sound Bath Classes in the New Year
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December 11, 2018 Once a Yogi, Always a Yogi
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October 23, 2018 Lessons from 15 Years of Yoga Practice
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October 2, 2018 Use Yoga & Ayurveda to Balance the Vata Dosha
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September 11, 2018 6 Reasons Why Yoga is Essential for Mountain Bikers
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August 14, 2018 Parsvakonasana B Pose Guide
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July 10, 2018 The Top 3 Things You Need to Know to Start Yoga
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June 26, 2018 Entering Motherhood? How Yoga Can Help You Prepare
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June 12, 2018 Vichara: A key tool of self-study in yoga
