Many, many more people think about doing yoga than actually get around to starting. I’ve often pondered what is getting in the way. After talking to many an interested, but nervous potential ...
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July 10, 2018 -
June 26, 2018 Entering Motherhood? How Yoga Can Help You Prepare
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June 12, 2018 Vichara: A key tool of self-study in yoga
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May 8, 2018 Trauma, the Gunas and the Polyvagal Theory
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April 10, 2018 Why Yoga
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April 3, 2018 The Tristhana Training Ground: Breath, Gaze and Pose in Ashtanga Yoga
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March 20, 2018 Suffering, Transformation, & The New Reality
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February 6, 2018 Ashtanga Yoga IS Hard—A Beginner’s Guide to How to Practice
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January 29, 2018 Master These 3 Yoga Sutras
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January 9, 2018 Same Same but Different and Flipidy-Flip
