yoga – Page 8 – Omstars

October 10, 2017
The Yogi Assignment Book Review: Bringing Our Yoga Practice to Life: The Challenge is Real

It’s not always clear how the asana yoga practice makes us better people or our world any more peaceful. At least, not in a way that is easily put into ...

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October 2, 2017
How Yoga Works

While what draws people to the practice of yoga is often a physical experience, yoga is essentially a spiritual journey. It is a quest for meaning, a search for an ...

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September 7, 2017
Stay Healthy with OmStars!

Looking for new ways to stay healthy outside of your yoga practice? We’ve got just what you’re looking for. At OmStars.com, we offer our members tools for staying healthy with ...

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September 7, 2017
A Beginner’s Guide to Meditation

New to meditation? Need some help getting started? You’re in luck! We at OmStars have put together this simple Beginners Guide to Meditation to help you get started!

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September 7, 2017
Prehab for Yoga with Dr. Jacob

Imagine how much easier it would be to practice yoga if you had the tools needed to help you recover quickly from injury, and prevent future injuries from occurring. Now, ...

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September 7, 2017
OmStars Featured Member

We want to hear from our members at OmStars.com! This month we reached out to one of our subscribers, and she was kind enough to share her story with us. ...

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September 7, 2017
It’s so easy to give our power away.

It’s so easy to give our power away.

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September 7, 2017
Even if you don’t see it Now, you will one Day.

It all has to mean something. life is so delicate, ephemeral, passing in one breath like the inflowing and outgoing tide. Here one moment, immersing us and flooding us, and ...

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September 7, 2017
Lessons from the Maldives

I have always wanted to travel. In high school I ventured around the U.S. on debate trips and that was the beginning of a yearning to explore and see the ...

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