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10 Minute Gentle Yoga for Relaxation and Pain Reli...

Restorative - 7 Lessons

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Nice and Easy for All Levels

12 minutes, 51 seconds

Yoga for Stress Relief

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Yoga for Stress Relief During Qu...

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Course InfoComments
Title:
10 Minute Gentle Yoga for Relaxation and Pain Relief
Description:
Join Kino in this series of gentle yoga for relaxation and pain relief guides appropriate for all levels. These 10 minute long sessions bring you just enough peace to reduce anxiety and feel more at ease.
Host:
Kino MacGregor
Style:
Restorative
Level:
All Levels
Lesson Count:
7 lessons
Total Duration:
1 hour, 33 minutes, 10 seconds
Students:
3310
Course Created On:
May 4th, 2020

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  • Yin•
  • Ashtanga•
  • Vinyasa•
  • Restorative•
  • Meditation•
  • Yoga Nidra•
  • Pranayama•
  • Iyengar•
  • Handstands•
  • Philosophy•
  • Vegan Cooking•
  • Challenges