Śamatha Meditation in the Vajrayāna Buddhist Tradition
with Cory Bryant
New Course! Lectures and Practices to cultivate presence, clarity, and calm.
Practice Now! The Handstand Journey: A Training Series
with Kino MacGregor and Guest Instructors
Build a handstand practice through strength, awareness, and steady repetition. Pre-recorded classes and Live Sessions in July
Explore Now The Home Shala: A Month of Live Mysore, Meditation, & Pranayama
with Kino MacGregor and Tim Feldmann
This October, deepen your Mysore practice from home — with real-time, personal guidance.
Sign Up Ashtanga Synthesis
with Richard Freeman, Mary Taylor, Kino MacGregor, and Tim Feldmann
LIVE this November! A space where tradition is honored, Sangha is key, and inquiry is a shared and vivid experience.
More Info Advanced Yoga Drills
with Kino MacGregor
New Course for Members
Practice Now Intro to Ashtanga
with David Swenson
Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson.
Practice Now! Handstand Lovers
with Sofia Xirotiri
Get upside down and discover the joy of handstands with Sofia! Available for all Omstars members
Practice Now! Śamatha Meditation in the Vajrayāna Buddhist Tradition
with Cory Bryant
New Course! Lectures and Practices to cultivate presence, clarity, and calm.
Practice Now! The Handstand Journey: A Training Series
with Kino MacGregor and Guest Instructors
Build a handstand practice through strength, awareness, and steady repetition. Pre-recorded classes and Live Sessions in July
Explore Now The Home Shala: A Month of Live Mysore, Meditation, & Pranayama
with Kino MacGregor and Tim Feldmann
This October, deepen your Mysore practice from home — with real-time, personal guidance.
Sign Up Ashtanga Synthesis
with Richard Freeman, Mary Taylor, Kino MacGregor, and Tim Feldmann
LIVE this November! A space where tradition is honored, Sangha is key, and inquiry is a shared and vivid experience.
More Info Advanced Yoga Drills
with Kino MacGregor
New Course for Members
Practice Now Intro to Ashtanga
with David Swenson
Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson.
Practice Now! Handstand Lovers
with Sofia Xirotiri
Get upside down and discover the joy of handstands with Sofia! Available for all Omstars members
Practice Now! Śamatha Meditation in the Vajrayāna Buddhist Tradition
with Cory Bryant
New Course! Lectures and Practices to cultivate presence, clarity, and calm.
Practice Now! 
