Intro to Ashtanga Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson. Practice Now!
The Handstand Journey: A Training Series Build a handstand practice through strength, awareness, and steady repetition. Pre-recorded classes and Live Sessions in July Explore Now
Wholesome Training New Course for Members Practice Now
The Home Shala: A Month of Live Mysore, Meditation, & Pranayama This October, deepen your Mysore practice from home — with real-time, personal guidance. Sign Up
LIVE Series: The Bhagavad Gītā: Yoga, Resistance, Violence Wednesdays in August. Discover how the Bhagavad Gītā reframes yoga not as retreat from conflict, but as the disciplined struggle that creates real peace. Register Now!
Ashtanga Synthesis LIVE this November! A space where tradition is honored, Sangha is key, and inquiry is a shared and vivid experience. More Info
Handstand Lovers Get upside down and discover the joy of handstands with Sofia! Available for all Omstars members Practice Now!
Intro to Ashtanga Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson. Practice Now!
The Handstand Journey: A Training Series Build a handstand practice through strength, awareness, and steady repetition. Pre-recorded classes and Live Sessions in July Explore Now
Wholesome Training New Course for Members Practice Now
The Home Shala: A Month of Live Mysore, Meditation, & Pranayama This October, deepen your Mysore practice from home — with real-time, personal guidance. Sign Up
LIVE Series: The Bhagavad Gītā: Yoga, Resistance, Violence Wednesdays in August. Discover how the Bhagavad Gītā reframes yoga not as retreat from conflict, but as the disciplined struggle that creates real peace. Register Now!
Ashtanga Synthesis LIVE this November! A space where tradition is honored, Sangha is key, and inquiry is a shared and vivid experience. More Info
Handstand Lovers Get upside down and discover the joy of handstands with Sofia! Available for all Omstars members Practice Now!
Intro to Ashtanga Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson. Practice Now!
