Intro to Ashtanga Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson. Practice Now!
The Monthly Practice Find out Kino's message and the theme for August! Watch Now!
Ashtanga Yoga Intermediate Series Challenge 21 days in September to explore the work of Second Series with step by step tutorials, targeted drills, and guided practices. Sign Up!
Wholesome Training New Course for Members Practice Now
The Home Shala: A Month of Live Mysore, Meditation, & Pranayama This October, deepen your Mysore practice from home — with real-time, personal guidance. Sign Up
LIVE Series: The Bhagavad Gītā: Yoga, Resistance, Violence Wednesdays in August. Discover how the Bhagavad Gītā reframes yoga not as retreat from conflict, but as the disciplined struggle that creates real peace. Register Now!
Ashtanga Synthesis LIVE this November! A space where tradition is honored, Sangha is key, and inquiry is a shared and vivid experience. More Info
Ashtanga Asana Lab for Inversions: Anatomy & Practice Explore the foundations of safe and confident inversions in this focused Ashtanga anatomy lab course. Practice Now!
Intro to Ashtanga Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson. Practice Now!
The Monthly Practice Find out Kino's message and the theme for August! Watch Now!
Ashtanga Yoga Intermediate Series Challenge 21 days in September to explore the work of Second Series with step by step tutorials, targeted drills, and guided practices. Sign Up!
Wholesome Training New Course for Members Practice Now
The Home Shala: A Month of Live Mysore, Meditation, & Pranayama This October, deepen your Mysore practice from home — with real-time, personal guidance. Sign Up
LIVE Series: The Bhagavad Gītā: Yoga, Resistance, Violence Wednesdays in August. Discover how the Bhagavad Gītā reframes yoga not as retreat from conflict, but as the disciplined struggle that creates real peace. Register Now!
Ashtanga Synthesis LIVE this November! A space where tradition is honored, Sangha is key, and inquiry is a shared and vivid experience. More Info
Ashtanga Asana Lab for Inversions: Anatomy & Practice Explore the foundations of safe and confident inversions in this focused Ashtanga anatomy lab course. Practice Now!
Intro to Ashtanga Learn the foundations of the Ashtanga Yoga method with world-renowned teacher David Swenson. Practice Now!
