Title:

10 Minute Meditations

Description:

These 10-minute Guided Meditation classes are a mix of all different styles. There’s something for you when you want to wind down, and also for when you want to build mental strength. If you only have 10 minutes to practice, start here and you’ll be surprised how much meditation can change your life!

Host:

Kino MacGregor

Style:

Guided Meditation

Level:

All Levels

Lesson Count:

6 lessons

Total Duration:

1 hour, 10 minutes, 34 seconds

Students:

4305

Course Created On:

May 13th, 2020