Watch
Programs
Live Classes
Our Teachers
Blog
Having Problems?
Save this lesson
20 Minute Beginner Yoga for Strength and Flexib ...
Vinyasa - 4 Lessons
Subscribe to get unlimited access to this lesson and much more!
Yoga to Start Your Day
21 minutes, 20 seconds
Basic Yoga for Complete Beginners
21 minutes, 50 seconds
Beginner Yoga
23 minutes, 44 seconds
Flexibility Flow
23 minutes, 39 seconds
Title:
20 Minute Beginner Yoga for Strength and Flexibility
Description:
Join Kino for a total body yoga practice aimed at building both strength and flexibility. These 20-minute sessions are perfectly timed to support your practice and your life.
Host:
Kino MacGregor
Style:
Vinyasa
Level:
Beginner
Lesson Count:
4 lessons
Total Duration:
1 hour, 30 minutes, 34 seconds
Students:
7140
Course Created On:
May 4th, 2020
Choose from our membership options below and start practicing today!
SAVE!
Monthly
Annual
Price (USD)
$18/month
$37/month
Start with a FREE 7-day trial
Unlimited Access to daily LIVE classes
-
LIVE Q&A with world renowned teachers
-
20% discount on all LIVE workshops and retreats
-
4000+ yoga lessons in over 20 different styles
Exclusive entry to members community
Stream from any device
Cancel anytime
Annual Membership Savings
1 month
4 months