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20 Minute Beginner Yoga for Strength and Flexibili...
Vinyasa - 4 Lessons
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21 minutes, 20 seconds
Basic Yoga for Complete Beginners
21 minutes, 50 seconds
Beginner Yoga
23 minutes, 44 seconds
Flexibility Flow
23 minutes, 39 seconds
Title:
20 Minute Beginner Yoga for Strength and Flexibility
Description:
Join Kino for a total body yoga practice aimed at building both strength and flexibility. These 20-minute sessions are perfectly timed to support your practice and your life.
Host:
Kino MacGregor
Style:
Vinyasa
Level:
Beginner
Lesson Count:
4 lessons
Total Duration:
1 hour, 30 minutes, 34 seconds
Students:
5811
Course Created On:
May 4th, 2020
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