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20 Minute Gentle Yoga for Relaxation and Pain Reli...

Restorative - 8 Lessons

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Course InfoComments
Title:
20 Minute Gentle Yoga for Relaxation and Pain Relief
Description:
Join Kino in this series of gentle yoga for relaxation and pain relief guides appropriate for all levels. These 20-minute long sessions bring you just enough peace to reduce anxiety and feel more peace.
Host:
Kino MacGregor
Style:
Restorative
Level:
All Levels
Lesson Count:
8 lessons
Total Duration:
5 hours, 58 minutes, 36 seconds
Students:
9576
Course Created On:
May 4th, 2020

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  • Yin•
  • Ashtanga•
  • Vinyasa•
  • Restorative•
  • Meditation•
  • Yoga Nidra•
  • Pranayama•
  • Iyengar•
  • Handstands•
  • Philosophy•
  • Vegan Cooking•
  • Challenges