Watch
Workshops
Live Classes
Our Teachers
Blog
Having Problems?
Save this lesson
30 Days of Mindfulness
Subscribe to get free access to this course and over 400 others.
Get started with a 14-day free trial!30 Days of Mindfulness Trailer
50 seconds
Day 1 - Intro
7 minutes, 22 seconds
Day 2 - Meditation for Equanimity
5 minutes, 57 seconds
Day 3 - Meditation to De-Stress ...
6 minutes, 35 seconds
Day 4 - Meditation to Enter a Fi...
7 minutes,
Day 5 - Meditation to Calm the M...
7 minutes, 42 seconds
Day 6 - Meditation on Love
8 minutes, 37 seconds
Day 7 - Meditation to Release th...
8 minutes, 59 seconds
Day 8 - Meditation for Harmony a...
5 minutes, 42 seconds
Day 9 - Meditation for Tranquili...
5 minutes, 19 seconds
Day 10 - Meditation for Stress R...
9 minutes, 37 seconds
Day 11 - Meditation for Love Pea...
6 minutes, 48 seconds
Day 12 - Meditation to Feel at O...
8 minutes, 57 seconds
Day 13 - Meditation for Gratitud...
6 minutes, 39 seconds
Day 14 - Meditation for Inner Pe...
10 minutes, 27 seconds
Day 15 - Meditation for Connecti...
8 minutes, 46 seconds
Day 16 - Meditation for Oneness ...
7 minutes, 13 seconds
Day 17 - Meditation for Emotiona...
13 minutes, 20 seconds
Day 18 - Meditation to Release N...
8 minutes, 8 seconds
Day 19 - Meditation for Happiness
11 minutes, 2 seconds
Day 20 - Meditation for Manifest...
8 minutes,
Day 21 - Meditation for Forgiven...
14 minutes, 42 seconds
Day 22 - Meditation for Judgemen...
7 minutes, 27 seconds
Day 23 - Meditation for Spiritua...
7 minutes, 43 seconds
Day 24 - Meditation to Transcend...
9 minutes, 43 seconds
Day 25 - Meditation for Creative...
8 minutes, 29 seconds
Day 26 - Meditation for Ascension
7 minutes, 19 seconds
Day 27 - Meditation on the Now
7 minutes, 58 seconds
Day 28 - Meditation to Open the ...
6 minutes, 19 seconds
Day 29 - Meditation for Health &...
7 minutes, 31 seconds
Day 30 - Meditation on White Gol...
7 minutes, 57 seconds
Start practicing today with our new 14-day free trial
Honor the practice. Honor the tradition. Honor Yourself.
Become a member today!
FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
Cancel anytime
FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment