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This 30-Day Yoga Living Course is an all encompassing introduction to the whole tradition of yoga. Dive in and find o... More
Welcome to 30 Days of Yoga Living! Open your mind and heart, and discover how everything around you begins to change ... More
Ease into this month-long challenge with a gentle practice. Build up to the foundational pose called Downward Facing ... More
Forward bends are an essential part of the healing journey of yoga. Join Holly Fiske in her daily vinyasa class to ha... More
Yoga is for everybody and every body! Practice Trikonasana, the Triangle Pose with Dianne Bondy, one of the leading v... More
Today’s class is all about firing up the core, building strength and energizing the body. Join Erin Rousch for a 20-m... More
Get your flexibility cooking with Irene Pappas. In this intro to flexibility you’ll learn how to unlock your shoulder... More
If you hate to sit on the floor this class is for you! Kristin McGee teaches you how to practice using a chair. Learn... More
After six days of practice you’re in for a treat! Try this plant-based Japanese recipe created by Yuko Nakamoto. How... More
Jump back into your practice with the powerful twist known in Sanskrit as Ardha Matysendrasana. It may be hard to say... More
Slow down and tune in to the quiet space of healing with this Yin Yoga class by Anamargret. Release your hips with pi... More
If you store tension in the neck and shoulders or struggle with pain in these areas, then this is the perfect class f... More
Open your heart with this fun vinyasa class by Ahmed Soliman. Learn good alignment and practice the deep lunge known ... More
Stand in your light and find your true strength with Jessica Sayre. Practice the Warrior Pose, Virabhadrasana and rec... More
Discover the key to the relaxation response by connecting into the Vegus Nerve with Joseph Armstrong. It’s not all th... More
Happiness is an elusive secret. Learn the tips to unlock the master key to life with Life Coach Rob Mack. Let your bo... More
Plank it out with Kino MacGregor and build physical and spiritual strength. This is the perfect class to jump start t... More
Arm balances are fun – practice the Crane Pose, aka Bakasana, with Adrian, through this empowering power flow. More
Learn the keys to healthy alignment with Angelique Sandas. Practice opening the hips and toning the inner thighs with... More
Standing poses build foundational alignment and bring you deep into the strength of the legs and core. David Regelin ... More
Gain inner clarity with this soulful flow by Koya Webb. Get ready because this is a long class! Build up to Ustrasana... More
Sometimes it’s better with a friend! Join best friends Erin Kelly and Step Gongora in this fun approachable handstand... More
Take a day of rest to recharge your body and nourish your soul with plant-based cooking by Jasmine. SMOOTHIE BOWL: -... More
Get ready for the Ashtanga Yoga method! Start off with the basics and get an easy introduction to the traditional sty... More
When in doubt in Ashtanga Yoga you can always jump back! Practice with Ty Landrum and get your Chaturanga Dandasana on! More
Yoga is a daily practice and this class with Eddy Rivero gets you right into the heart of Ashtanga. Focus on alignmen... More
Sometimes you just have to jump right in to it!! Laruga Glaser guides you through the Primary Series which includes J... More
It’s all about repetition! David Robson’s Primary Series course is a full power immersion of jump backs and jump thro... More
In today's class, you'll break down the Marichasana sequences with Certified Ashtanga Yoga teacher Mark Robberds. More
Rest your body and train the mind. Dive deeply into meditation with Dennis Hunter More
Every teacher has their own voice and practices with Tim Feldmann offer a perfect combination of strength, discipline... More
Congratulations!! You made it. Kino MacGregor takes you all the way through the Primary Series. You’re now fully esta... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment