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30 Day Yoga Living Challenge

Vinyasa - 32 Lessons

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30 Day Yoga Living Challenge Tra...

59 seconds

Intro

2 minutes, 30 seconds

Day 1 Downward Dog - Kino

28 minutes, 13 seconds

Day 2 Padangusthasana - Holly

35 minutes, 43 seconds

Day 3 Trikonasana - Dianne

33 minutes, 2 seconds

Day 4 Navasana - Erin

18 minutes, 52 seconds

Day 5 Dolphin - Irene

34 minutes, 30 seconds

Day 6 Tree Pose - Kristin

19 minutes, 37 seconds

Day 7 - Yuko

15 minutes, 58 seconds

Day 8 Ardha Matysendrasana - Kino

26 minutes, 40 seconds

Day 9 Pigeon - Anamargret

54 minutes, 10 seconds

Day 10 Reverse Warrior - Erica

35 minutes, 4 seconds

Day 11 Anjaneyasana - Ahmed

1 hour, 17 minutes, 8 seconds

Day 12 Virabhadrasana - Jessica

17 minutes, 25 seconds

Day 13 Prasarita A - Joseph

34 minutes, 28 seconds

Day 14 - Robert

5 minutes, 56 seconds

Day 15 Plank - Kino

23 minutes, 27 seconds

Day 16 Bakasana - Adrian

1 hour, 8 minutes, 1 second

Day 17 Upavistha Konasana - Ange...

40 minutes, 54 seconds

Day 18 Parsvakonasana - David

10 minutes, 18 seconds

Day 19 Ustrasana - Koya

1 hour, 4 minutes, 3 seconds

Day 20 Handstand - Casa Colibri

1 hour, 14 minutes, 3 seconds

Day 21 - Jasmine

11 minutes, 4 seconds

Day 22 Upward Facing Dog - Kino

26 minutes, 27 seconds

Day 23 Chaturanga Dandasana - Ty...

26 minutes, 16 seconds

Day 24 Parsvottanasana - Eddie R...

36 minutes, 44 seconds

Day 25 Janu Sirsasana A - Laruga

1 hour, 28 minutes, 27 seconds

Day 26 Maricasana A - David Robs...

1 hour, 29 minutes, 46 seconds

Day 27 Maricasana C - Mark Robbe...

1 hour, 22 minutes, 5 seconds

Day 28 - Dennis

34 minutes, 47 seconds

Day 29 Baddhakonasana - Tim Feld...

1 hour, 19 minutes, 36 seconds

Day 30 Sirsasana - Kino

1 hour, 23 minutes, 5 seconds


Course InfoComments

Title:
30 Day Yoga Living Challenge

Description:
30-Day Yoga Living is an all-encompassing introduction to the whole tradition of yoga, featuring a variety of teachers, styles, and approaches to the practice curated by world-renowned yoga teacher Kino MacGregor. This course is designed for EVERYONE – there is no right body type, yoga pose, or style of practice. All you need to get started on this journey is a desire to do so. We want to challenge you to get started on your yoga journey with this brand new course. After embarking on this incredible 30-day journey, you will be firmly established in the tradition of yoga, with all the tools you need to support a life long practice.

Host:
Kino MacGregor

Style:
Vinyasa

Level:
All Levels

Lesson Count:
32 lessons

Total Duration:
21 hours, 19 minutes, 33 seconds

Students:
7659

Course Created On:
January 1st, 2018

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