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30 Days of Yoga for Complete Beginners

Vinyasa - 31 Lessons

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30 Days of Yoga for Complete Beg...

1 minute, 1 second

Day 1

19 minutes, 8 seconds

Day 2

15 minutes, 39 seconds

Day 3

16 minutes, 35 seconds

Day 4

17 minutes, 19 seconds

Day 5

21 minutes, 59 seconds

Day 6

22 minutes, 40 seconds

Day 7

18 minutes, 39 seconds

Day 8

16 minutes, 52 seconds

Day 9

22 minutes, 35 seconds

Day 10

22 minutes, 6 seconds

Day 11

20 minutes, 30 seconds

Day 12

23 minutes, 44 seconds

Day 13

23 minutes, 25 seconds

Day 14

20 minutes, 56 seconds

Day 15

20 minutes, 52 seconds

Day 16

28 minutes, 18 seconds

Day 17

22 minutes, 4 seconds

Day 18

33 minutes, 7 seconds

Day 19

29 minutes, 1 second

Day 20

22 minutes, 7 seconds

Day 21

19 minutes, 56 seconds

Day 22

34 minutes, 7 seconds

Day 23

22 minutes, 1 second

Day 24

25 minutes, 27 seconds

Day 25

20 minutes, 20 seconds

Day 26

23 minutes, 24 seconds

Day 27

16 minutes, 5 seconds

Day 28

27 minutes, 25 seconds

Day 29

50 minutes, 8 seconds

Day 30

44 minutes, 21 seconds


Course InfoComments

Title:
30 Days of Yoga for Complete Beginners

Description:
Work through the basics of how to get started with your yoga practice and build up from zero prior yoga experience. If you are a total new beginner this is an awesome series for you to start your yoga journey on. You will learn foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment and have fun with the practice.

Host:
Kino MacGregor

Style:
Vinyasa

Level:
Beginner

Lesson Count:
31 lessons

Total Duration:
12 hours, 2 minutes, 6 seconds

Students:
37503

Course Created On:
June 2nd, 2020

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