30 Minute Beginner Yoga for Strength and Flexibility - Practice Courses on Omstars

Watch

Popular Yoga Styles

Ashtanga Vinyasa Yin Hatha Guided Meditation

Popular Life Styles

Yoga Lifestyle Cooking Spirituality Teacher Interviews Vegan

Popular Focus/Themes

Mindfulness Flexibility Arm Balances Backbends Accessible Yoga

Popular Teachers

Kino MacGregor Ahmed Soliman Mark Robberds Dianne Bondy Marie Belle Perez Rivera

Live

Programs

Featured

The Spiritual Hustle Ashtanga Yoga Inside & Out The Anatomy of Yoga Mobility Magic with Marie Belle

Popular Themes

Ashtanga Primary Series Flexibility Yoga Anatomy Mobility Movement Teacher Courses

Audio

Meditations

Meditation to Start Your Day Meditation to Prepare for Sleep Cultivating Gratitude for Your Body and Journey Finding Calm Through Mindful Movement Gratitude Meditation for Releasing Anger

Podcasts

When Doubt Consumes You Home Yoga: Making Space to Clear the Mind Burning Through The Chains of Ego with Patanjali’s Tapas Success, Failure, and Why None Of It Matters in Yoga Lessons Learned from COVID-19 Safer-at-Home

Teachers

Blog