Kino promotional image for One Million Yogi

Save 50% On Specialty Programs

View Sale

30 Minute Beginner Yoga for Strength ...

Episodes

  • thumbnail image for Yoga for Shoulders & Core Strength

    Duration: 32 minutes, 5 seconds

    Yoga for Shoulders & Core Strength

    30 Minute Yoga for Strength — Shoulders & Core takes you through Bakasana, Navasana, Plank, Dolphin Plank and Lolasan... More

  • thumbnail image for Beginner Slow Flow

    Duration: 29 minutes, 38 seconds

    Beginner Slow Flow

    Join Kino for a slow flow beginners class, perfect for when you want to take it nice and easy. Start with breath awar... More

  • thumbnail image for Happy and Peaceful Beginners Yoga Flow

    Duration: 28 minutes, 9 seconds

    Happy and Peaceful Beginners Yoga Flow

    Begin class with a few moments of focusing the awareness of the body and emotions. From there Kino will guide you thr... More

  • thumbnail image for Yoga Detox Flow Twist, Bend, Fold and Lift

    Duration: 28 minutes, 13 seconds

    Yoga Detox Flow Twist, Bend, Fold and...

    Join KinoYoga with 30 Minute Yoga Detox Flow — Twist, Bend, Fold, and Lift! More

  • thumbnail image for Yoga for Strength and Flexibility

    Duration: 29 minutes, 8 seconds

    Yoga for Strength and Flexibility

    Join this KinoYoga 30 Minute Beginner Yoga for Strength and Flexibility for a well-rounded practice. More

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
14.99 Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$14.99 billed monthly after trial ends
ANNUALLY
$
12.50 Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$149.99 billed yearly after trial ends