Episodes
Duration: 48 seconds
Janu Sirsasana C for Eka Pada Sirsasana
Ever wonder how some Yogis make it look so easy to keep their leg behind their head in the Leg Behind The Head postur... More
Duration: 51 seconds
Split Arm Balance
Check out this super helpful tutorial from Angelique Sandas to help you master this arm balance variation with a spli... More
Duration: 48 seconds
Half Lotus Part 1
Watch this tutorial for step by step directions for how to get into the half lotus position. More
Duration: 47 seconds
Half Lotus Part 2
Use this tutorial in combination with the half lotus tutroal to add in the arm with a bind. Once you add in the bind ... More
Duration: 50 seconds
Triang Mukha Eka Pada Paschimottanasana
Learn how to work into the leg position for Triang Mukha Eka Pada Paschimottanasana with Angelique! Begin by bending ... More
Duration: 52 seconds
Vasisthasana
This tutorial will teach you how to get into vashistasana with Angelique Sandas. Start out in a simple plank pose. Th... More
Duration: 1 minute
Parsvakonasana B - Standing Twist
Use this tutorial to learn how to work your way into a standing twist with Angelique Sandas! Start with one knee down... More
Duration: 1 minute
Pasasana
Learn how to get into Pasasana with the basic preparations offered in this tutorial with Angelique Sandas! Start with... More
Duration: 58 seconds
Mermaid Pose
Learn how to make your way into the beautiful mermaid pose with Angelique Sandas. It all starts with a simple low lun... More
Duration: 48 seconds
Marichasana B
This tutorial offers step by step directions for getting into Marichasana B with Angelique Sandas. Start with the pos... More
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New courses every month
World's best teachers
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Two months FREE!