Having Problems?
Save this lesson
60 Second Tutorials with Cristi Chirstensen
Yoga Tutorials - 1 Lessons
Title:
60 Second Tutorials with Cristi Chirstensen
Description:
Join Christi Christensen for a quick tutorial detailing the components of this forward fold. Look into the details of the foundation in the sit bones, the extension through the leg and spine and even the subtle twist in the low side body that helps with the alignment of the pose.
Host:
Cristi Christensen
Style:
Yoga Tutorials
Level:
All Levels
Lesson Count:
1 lesson
Total Duration:
1 minute, 6 seconds
Students:
235
Course Created On:
November 6th, 2019
Choose from our membership options below and start practicing today!
Price (USD)
$18/month
-
$15.75/month
Billed at $189/year
$12.38/month
Billed at $148.50/year
Start with a FREE 7-day trial
-
5000+ yoga lessons in over 20 different styles
Guided Meditations, Podcasts & Talks
Unlimited Access to daily LIVE classes
-
-
Interactive sessions with the world's best teachers
-
-
20% discount on specialty programs
-
-
Exclusive entry to members community
Stream from any device
Cancel anytime