Episodes
Duration: 49 seconds
Half Louts
Join Patricia Amado (@patricia_amado_yoga) for a brief tutorial that's all about how to get the right leg into half l... More
Duration: 45 seconds
Purvottanasana - Reverse Plank
Join Patricia Amado (@patricia_amado_yoga) for a brief tutorial on purvottanasana, aka reverse plank. More
Duration: 56 seconds
Pada Hastasana
Join Patricia Amado (@patricia_amado_yoga) for a tutorial about Pada Hastasana More
Duration: 1 minute
Janusirsasana B
Join Patricia Amado (@patricia_amado_yoga) for a tutorial about Janushirshasana B. In this tutorial you will find out... More
Duration: 1 minute
Utthita Trikonasana
Join Patricia Amado (@patricia_amado_yoga) for a brief tutorial on Utthita Trikonasana. Use this tutorial to learn a ... More
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