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Feel Good Yoga Flows

Vinyasa - 5 Lessons

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Feel Good Flow

31 minutes,

Sunset Full Body Flow

29 minutes, 13 seconds

Chilled Out Relaxing Flow

31 minutes, 50 seconds

Flexibility Flow

37 minutes, 16 seconds

Strengthening Flow to Fire Up

37 minutes, 15 seconds


Course InfoComments

Title:
Feel Good Yoga Flows

Description:
Feel good in less than an hour! Kino has designed these fun flows to meet you where you are and give you what you need to get embodied and feeling a harmonious sense of present moment awareness. Flow is the heart of the practice here, connecting the breath to yoga poses that are accessible and friendly to all levels. These classes will challenge you at times, but always leave you feeling refreshed.

Host:
Kino MacGregor

Style:
Vinyasa

Level:
Beginner

Lesson Count:
5 lessons

Total Duration:
2 hours, 46 minutes, 36 seconds

Students:
15062

Course Created On:
July 9th, 2021

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