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Holistic Vinyasa Flow

Vinyasa - 10 Lessons

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Title:
Holistic Vinyasa Flow

Description:
Watch the replay of Cristi's live classes offered right here on Omstars. An all levels intentional vinyasa flow layered with meditation, mudra, myth, breath, and dynamic asana. This slow flow, will produce a slow yet sweaty burn, that will fuel the prayer of your life.

Host:
Cristi Christensen

Style:
Vinyasa

Level:
All Levels

Lesson Count:
10 lessons

Total Duration:
10 hours, 13 minutes, 9 seconds

Students:
8782

Course Created On:
June 9th, 2021

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