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One Hour Yoga Drills - Intermediate

Power Yoga - 36 Lessons

Subscribe to get unlimited access to this lesson and much more!

Backbends for Life

1 hour, 1 minute, 16 seconds

Lift It Up Twist it Out

59 minutes, 9 seconds

Slow Steady Strength Burn

57 minutes, 23 seconds

Strength for Side Plank and Flex...

1 hour, 22 seconds

Keep Working It Strength and Fle...

56 minutes, 18 seconds

Yoga Drills Buffet

54 minutes, 12 seconds

Stabilizers for Core and More

59 minutes, 46 seconds

All About The Lift Up

59 minutes, 34 seconds

Classic Mix of Shoulders and Core

59 minutes, 55 seconds

Strength to Spark the Fire

57 minutes, 17 seconds

Let's Move these Hips

58 minutes, 6 seconds

Twisted Sister

1 hour, 10 seconds

Bridge to Strength

1 hour, 58 seconds

Power to the Core and Glutes

59 minutes, 56 seconds

Flexibility, Shoulders and Split...

1 hour, 1 minute, 17 seconds

Delicious Backbends

59 minutes, 31 seconds

Strengthening for the Eternal Ju...

59 minutes, 32 seconds

Strong Shoulders and Open Hips

1 hour, 39 seconds

Stretch and Strengthen Hips and ...

1 hour, 41 seconds

Little Bit of Everything

58 minutes, 32 seconds

Back to Basics

1 hour, 1 minute, 16 seconds

Total Body Strength and Flexibil...

1 hour, 2 minutes, 44 seconds

Crossroads Strength and Flexibil...

55 minutes, 34 seconds

Strength in the Hips

1 hour, 4 minutes, 6 seconds

All in One Strength and Flexibil...

1 hour, 11 minutes, 1 second

Believe in the Impossible

1 hour, 10 minutes, 45 seconds

Lift into Backbend

1 hour, 3 minutes, 59 seconds

Work Every Angle: Strength and F...

1 hour, 7 minutes, 22 seconds

Quirky Core and Strong Shoulders

1 hour, 6 minutes, 30 seconds

No Surprises

1 hour, 8 minutes,

Power Up The Shoulders

58 minutes, 14 seconds

Core, Shoulders and Splits

59 minutes, 29 seconds

Hip Flexion and Extension

1 hour, 2 minutes, 3 seconds

Plank It Out

59 minutes,

Miami Heat Fire Session

1 hour, 4 minutes, 10 seconds

Shoulder Core & Hips

1 hour, 6 minutes, 18 seconds

One Hour Yoga Drills - Intermediate

Watch Kino's one hour yoga drills live class replays anytime you want! Here you'll find Kino's intermediate level yoga drills classes. Join this strength journey if you want to laugh, have fun and share the warm heart of yoga with Kino. Work on planks, lift-ups, arm balances, and core! Leave with lots of technique to transform your practice and unlock new levels of awareness. There is something for everyone here, from beginner to advanced yogi. All you need to join is an open heart and a playful spirit.

Kino MacGregor

Power Yoga


Lesson Count:
36 lessons

Total Duration:
36 hours, 45 minutes, 21 seconds


Course Created On:
July 9th, 2021

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