Log InSign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Popular Life Styles

Yoga LifestyleCookingSpiritualityTeacher InterviewsVegan

Popular Focus/Themes

MindfulnessFlexibilityArm BalancesBackbendsAccessible Yoga

Popular Teachers

Kino MacGregorAhmed SolimanMark RobberdsDianne BondyMarie Belle Perez Rivera

Programs

Specialty Programs

Ashtanga Yoga & Regulating the Nervous System with Monica Arellano and Joseph ArmstrongFinding Balance II: A Virtual Self-Care Retreat with Kino MacGregorMobility Magic with Marie BelleAshtanga Yoga Deconstructed with Kino MacGregor

Live Classes

Our Teachers

Blog

Log inSign Up

Having Problems?

Share this lesson

Decorative icon

Twitter

Decorative icon

Facebook

Decorative icon

What'sApp

Decorative icon

Email

Save this lesson

Progressive Ashtanga Yoga

Ashtanga - 10 Lessons

Subscribe to get unlimited access to this lesson and much more!

Progressive Ashtanga Yoga Trailer

56 seconds

Intro to Primary Series with Mon...

1 hour, 1 minute, 40 seconds

Surya Namaskara A & B Tatiana Up...

59 minutes, 16 seconds

Ashtanga Quarter Primary with Ta...

1 hour, 2 minutes, 19 seconds

Ashtanga Yoga Half Primary with ...

1 hour, 33 minutes, 6 seconds

Ashtanga Yoga Half Primary with ...

1 hour, 23 minutes,

Ashtanga Yoga Full Primary with ...

1 hour, 15 minutes, 24 seconds

Ashtanga Yoga Full Primary with ...

1 hour, 47 minutes, 20 seconds

Intro to Intermediate Series wit...

1 hour, 3 minutes, 34 seconds

Ashtanga Yoga Half Intermediate ...

1 hour, 13 minutes, 6 seconds

Title:
Progressive Ashtanga Yoga
Description:
The Omstars roster of allstar Ashtanga teachers have come together to offer you this comprehensive and fun course that details the traditional method. In this course, all the fundamental components of practice will be explored and practioners of all experience levels will find practices that challenge and inspire!
Host:
Multiple Teachers
Style:
Ashtanga
Level:
All Levels
Lesson Count:
10 lessons
Total Duration:
11 hours, 19 minutes, 46 seconds
Students:
6424
Course Created On:
December 29th, 2021
omstars logo

Choose from our membership options below and start practicing today!

Price (USD)

$18/month

-

$15.75/month

Billed at $189 annually

$24.75/month

Billed at $297 annually

5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes

-
-

Interactive sessions with the world's best teachers

-
-

20% discount on specialty programs

-
-

Exclusive entry to members community

Stream from any device

Cancel anytime