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Short and Sweet

Vinyasa - 5 Lessons

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Mindful Movement

1 hour, 4 minutes, 30 seconds

Full Body Flow

1 hour, 8 minutes, 57 seconds

Strength and Flexibility

1 hour, 2 minutes, 21 seconds

Hip Opening Flow

1 hour, 1 minute, 51 seconds

Strong Backbends

1 hour, 2 minutes, 32 seconds


Course InfoComments

Title:
Short and Sweet

Description:
Watch the replay of Ty's live class offered right here on Omstars. Make your practice Short and Sweet. These vinyasa classes are deep, nourishing, uplifting, and most importantly, over and done with in 60 minutes, so you can practice, feel amazing, and still have time on your side.

Host:
Ty Landrum

Style:
Vinyasa

Level:
Intermediate

Lesson Count:
5 lessons

Total Duration:
5 hours, 20 minutes, 14 seconds

Students:
4339

Course Created On:
June 22nd, 2021

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