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Tap into The Power of Breath

Pranayama - 9 Lessons

Subscribe to get unlimited access to this lesson and much more!

Tap into The Power of Breath Tra...

1 minute, 3 seconds

Meet Rajat

1 minute, 43 seconds

Maharishi Patanjali's Approach t...

35 minutes, 8 seconds

Nadi Shodhana: Introduction

14 minutes, 11 seconds

Nadi Shodhana: Discipline

11 minutes, 56 seconds

Nadi Shodhana: Integration

13 minutes, 2 seconds

Nadi Shodhana: Willpower

15 minutes, 9 seconds

Cooling Pranayamas

16 minutes, 5 seconds

Heating Pranayamas

21 minutes, 14 seconds


Course InfoComments

Title:
Tap into The Power of Breath

Description:
Tap into the power of the breath with Rajat Thakur. Explore ancient breathing techniques that will unblock your energy channels and deepen the connection between your body, mind, and spirit. In this course, Rajat will teach you different pranayamas, breathing exercises, and unlock the true potential of the breath. You’ll gain a thorough understanding of nadi shodhana. You’ll also learn heating and cooling pranayama exercises.

Host:
Rajat Thakur

Style:
Pranayama

Level:
All Levels

Lesson Count:
9 lessons

Total Duration:
2 hours, 9 minutes, 35 seconds

Students:
2868

Course Created On:
May 9th, 2022

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