Title:

Tap into The Power of Breath

Description:

Tap into the power of the breath with Rajat Thakur. Explore ancient breathing techniques that will unblock your energy channels and deepen the connection between your body, mind, and spirit. In this course, Rajat will teach you different pranayamas, breathing exercises, and unlock the true potential of the breath. You’ll gain a thorough understanding of nadi shodhana. You’ll also learn heating and cooling pranayama exercises.

Host:

Rajat Thakur

Style:

Pranayama

Level:

All Levels

Lesson Count:

9 lessons

Total Duration:

2 hours, 9 minutes, 35 seconds

Students:

1231

Course Created On:

May 9th, 2022