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Yin + Yang Flow

Vinyasa - 6 Lessons

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Course InfoComments

Title:
Yin + Yang Flow

Description:
Watch the replay of Jenny's live classes offered right here on Omstars. The best of both worlds, Jenny will take you through a flow that combines the dynamic movements of vinyasa and the deep stillness of yin. Leave this class feeling calm yet energized, ready to face the rest of your day with equanimity. This class is for all levels, and will incorporate the optional use of props (blankets, blocks and bolsters)

Host:
Jenny Perez

Style:
Vinyasa

Level:
All Levels

Lesson Count:
6 lessons

Total Duration:
6 hours, 14 minutes, 3 seconds

Students:
915

Course Created On:
July 22nd, 2022

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