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Join Erica Tenggara for a Week of Practice on OMstars - The Yoga Network More
Get to know Erica, a yoga teacher based in Singapore, including why she started practicing yoga, how her practice has... More
Get an explanation of what this course is all about and discover it it’s the right course for you. More
Join Erica for a class that is designed to help you stretch through and open up your hamstrings. Using various props,... More
Join Erica for a class that’s all about the hips. Using various props, this class is designed to help you work progre... More
In this class, Erica will guide you through a practice that will have you working through a variety of twists. Over t... More
This is a 57-minute practice that is all about backbending. Through this practice, you will move through all the back... More
Join Erica for a practice that’s all about firing up the core and building upper body strength as you work your way t... More
Use this practice to start building strength as Erica guides your through a sequence that’s all about inversions. In ... More
This is the last class in Erica’s series, and to finish the week, you will be moving through a slow paced, relaxing Y... More
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment