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Accessible Ashtanga
Ashtanga - 5 Lessons
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Class 1
1 hour, 1 minute, 8 seconds
Class 2
1 hour, 5 minutes, 51 seconds
Class 3
1 hour, 2 minutes, 31 seconds
Class 4
1 hour, 52 seconds
Class 5
1 hour, 3 minutes, 48 seconds
Title:
Accessible Ashtanga
Description:
Watch the replay of Wambui's live classes offered right here on Omstars. Join Wambui for a gentle, compassionate offering of Ashtanga Yoga. Wambui teaches through a trauma-informed, anti-oppressive lens that meets each person where they are. This class is for you if you are a complete beginner of yoga or if you have had a long break and wish for an easeful re-introduction. Yoga props welcome.
Host:
Wambui Njuguna-Räisänen
Style:
Ashtanga
Level:
Beginner
Lesson Count:
5 lessons
Total Duration:
5 hours, 14 minutes, 12 seconds
Students:
3367
Course Created On:
March 30th, 2021
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