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Accessible Ashtanga

Ashtanga - 5 Lessons

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Class 1

1 hour, 1 minute, 8 seconds

Class 2

1 hour, 5 minutes, 51 seconds

Class 3

1 hour, 2 minutes, 31 seconds

Class 4

1 hour, 52 seconds

Class 5

1 hour, 3 minutes, 48 seconds


Course InfoComments

Title:
Accessible Ashtanga

Description:
Watch the replay of Wambui's live classes offered right here on Omstars. Join Wambui for a gentle, compassionate offering of Ashtanga Yoga. Wambui teaches through a trauma-informed, anti-oppressive lens that meets each person where they are. This class is for you if you are a complete beginner of yoga or if you have had a long break and wish for an easeful re-introduction. Yoga props welcome.

Host:
Wambui Njuguna-Räisänen

Style:
Ashtanga

Level:
Beginner

Lesson Count:
5 lessons

Total Duration:
5 hours, 14 minutes, 12 seconds

Students:
2880

Course Created On:
March 30th, 2021

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