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Actualize: Yoga for Recovery & Regeneration

Vinyasa - 8 Lessons

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Actualize: Yoga for Recovery & R...

53 seconds

Meet Joseph

2 minutes, 16 seconds

Intro

1 minute, 44 seconds

Class 1 - I'd Like to Introduce ...

35 minutes, 41 seconds

Class 2 - Listen Up

40 minutes, 34 seconds

Class 3 - Face to Face

48 minutes, 8 seconds

Class 4 - Under All this drag

1 hour, 1 minute, 30 seconds

Class 5 - Exist Gently

1 hour, 11 minutes, 48 seconds


Course InfoComments

Title:
Actualize: Yoga for Recovery & Regeneration

Description:
Join Joseph for a short course that's designed to help you develop a stronger relationship with yourself, gain a better understanding for who you are, and connect with your sense of intuition.

Host:
Joseph Armstrong

Style:
Vinyasa

Level:
All Levels

Lesson Count:
8 lessons

Total Duration:
4 hours, 22 minutes, 36 seconds

Students:
1832

Course Created On:
April 1st, 2018

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