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Actualize: Yoga for Recovery & Regeneration

Vinyasa - 8 Lessons

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Actualize: Yoga for Recovery & R...

53 seconds

Meet Joseph

2 minutes, 16 seconds

Intro

1 minute, 44 seconds

I'd Like to Introduce You to You

35 minutes, 41 seconds

Listen Up

40 minutes, 34 seconds

Face to Face

48 minutes, 8 seconds

Under All This Drag

1 hour, 1 minute, 30 seconds

Exist Gently

1 hour, 11 minutes, 48 seconds



Title:
Actualize: Yoga for Recovery & Regeneration

Description:
Join Joseph for a short course that's designed to help you develop a stronger relationship with yourself, gain a better understanding for who you are, and connect with your sense of intuition.

Host:
Joseph Armstrong

Style:
Vinyasa

Level:
All Levels

Lesson Count:
8 lessons

Total Duration:
4 hours, 22 minutes, 36 seconds

Students:
449

Course Created On:
October 19th, 2018

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