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New Teacher Development on Omstars

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Advance Your Practice:

Episodes

  • thumbnail image for Deepening Your Practice

    Duration: 24 minutes, 45 seconds

    Deepening Your Practice

    Deepen your yoga practice physically and spiritually with Kino through this 25 minute yoga practice More

  • thumbnail image for Handstand Practice

    Duration: 31 minutes, 7 seconds

    Handstand Practice

    Take the journey into handstand with Kino. Over the course of this 30 minute practice, Kino will help you practice yo... More

  • thumbnail image for Sunset Hip Practice

    Duration: 26 minutes, 47 seconds

    Sunset Hip Practice

    The perfect body for the practice is the one you have. Work on improving hip flexibility and learn to be comfortable ... More

  • thumbnail image for You and The Mat

    Duration: 15 minutes, 39 seconds

    You and The Mat

    This is a quick and vigorous practice of less than 20 minutes. Perfect for those days when you don’t necessarily have... More

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