Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Advance Your Practice

Vinyasa - 4 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Deepening Your Practice

24 minutes, 44 seconds

Handstand Practice

31 minutes, 6 seconds

Sunset Hip Practice

26 minutes, 46 seconds

You and The Mat

15 minutes, 39 seconds


Course InfoComments

Title:
Advance Your Practice

Description:
If you’re ready to take your yoga practice to the next level, Then Advance Your Practice is the course for you. Each of the videos in this course offers a sequence that’s designed to help you build strength, increase flexibility, and achieve new goals. Give these popular courses from Kino’s YouTube channel a try, completely ad-free!

Host:
Kino MacGregor

Style:
Vinyasa

Level:
Intermediate

Lesson Count:
4 lessons

Total Duration:
1 hour, 38 minutes, 17 seconds

Students:
9723

Course Created On:
August 7th, 2017

omstars logo

Choose from our membership options below and start practicing today!

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime

More features with Omstars+

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only