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Arm Balancing:

Episodes

  • thumbnail image for Crows And Cranes

    Duration: 57 minutes, 42 seconds

    Crows And Cranes

    We will be playing with the different ways to play with crow and crane poses. To try the differences out on our own b... More

  • thumbnail image for Crosscountry Headstands

    Duration: 57 minutes, 40 seconds

    Crosscountry Headstands

    We will break headstand down and play with a few different variations. More

  • thumbnail image for Headstand Crow Transitions

    Duration: 58 minutes, 12 seconds

    Headstand Crow Transitions

    Playing with moving headstand into crow and crow into headstand and breaking down the process into doable bites. More

  • thumbnail image for Side Crow Variations

    Duration: 57 minutes, 29 seconds

    Side Crow Variations

    We will play with getting into side crow and the possibilities of moving it into other variations. More

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