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We will be playing with the different ways to play with crow and crane poses. To try the differences out on our own b... More
We will break headstand down and play with a few different variations. More
Playing with moving headstand into crow and crow into headstand and breaking down the process into doable bites. More
We will play with getting into side crow and the possibilities of moving it into other variations. More
Honor the practice. Honor the tradition. Honor Yourself.
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Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment