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Guided Ashtanga Primary Series with Laruga Glaser
Ashtanga - 1 Lessons
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Guided Full Primary
1 hour, 22 minutes, 56 seconds
Title:
Guided Ashtanga Primary Series with Laruga Glaser
Description:
Join Laruga Glaser for a full, 90-minute lead primary series at Miami Life Center. Follow along with a group of 5 students as Laruga leads you through the Primary series, from the sun salutations, to the standing poses, seated postures, backbends and more.
Host:
Laruga Glaser
Style:
Ashtanga
Level:
Intermediate
Lesson Count:
1 lesson
Total Duration:
1 hour, 22 minutes, 56 seconds
Students:
13650
Course Created On:
October 15th, 2018
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