Title:

Guided Ashtanga Primary Series with Laruga Glaser

Description:

Join Laruga Glaser for a full, 90-minute lead primary series at Miami Life Center. Follow along with a group of 5 students as Laruga leads you through the Primary series, from the sun salutations, to the standing poses, seated postures, backbends and more.

Host:

Laruga Glaser

Style:

Ashtanga

Level:

Intermediate

Lesson Count:

1 lesson

Total Duration:

1 hour, 22 minutes, 56 seconds

Students:

10295

Course Created On:

October 15th, 2018