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Guided Ashtanga Primary Series with Laruga Glaser

Ashtanga - 1 Lessons

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Guided Full Primary

1 hour, 22 minutes, 56 seconds



Title:
Guided Ashtanga Primary Series with Laruga Glaser

Description:
Join Laruga Glaser for a full, 90-minute lead primary series at Miami Life Center. Follow along with a group of 5 students as Laruga leads you through the Primary series, from the sun salutations, to the standing poses, seated postures, backbends and more.

Host:
Laruga Glaser

Style:
Ashtanga

Level:
Intermediate

Lesson Count:
1 lesson

Total Duration:
1 hour, 22 minutes, 56 seconds

Students:
13650

Course Created On:
October 15th, 2018

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