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Ashtanga Primary Series Step by Step

Ashtanga - 7 Lessons

Subscribe to get unlimited access to this lesson and much more!

Ashtanga Primary Series Step by ...

1 minute,

Ashtanga Primary Series - Sun Sa...

21 minutes, 52 seconds

Ashtanga Primary Series - Standi...

30 minutes, 43 seconds

Ashtanga Primary Series - Sittin...

39 minutes, 56 seconds

Ashtanga Primary Series - Sittin...

30 minutes, 17 seconds

Ashtanga Primary Series - Finish...

25 minutes, 46 seconds

Uncovering Secrets to Bhujapidas...

11 minutes, 28 seconds

Title:
Ashtanga Primary Series Step by Step
Description:
Linda Munro's Step-by-Step Ashtanga Primary series breaks the practice down into manageable chunks. Take advantage of 6 accessible classes that will help you get started with Ashtanga Yoga until you're ready for the full practice.
Host:
Linda Munro
Style:
Ashtanga
Level:
Beginner
Lesson Count:
7 lessons
Total Duration:
2 hours, 41 minutes, 5 seconds
Students:
7839
Course Created On:
December 21st, 2018
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